Therapy that's practical, personal, and grounded 

Brightnote Counselling Services is a virtual practice led by Diana Allen, dedicated to helping individuals, couples, and families navigate life’s challenges. With a strong background in education and mental health, we provide personalized, evidence-based support tailored to each client’s unique experience. Rooted in the value of strong therapeutic relationships, Brightnote offers flexible scheduling — including evenings and weekends — to make counselling accessible and effective.